How my journey began.
I am an entrepreneur and Certified Health Coach, and have had the pleasure to work with hundreds of women in person and online since 2010.
Mike, Chris, Ellie & Tommy, July 2022
Hi. I’m Chris.
On any given Friday, you can find me eating tacos around my hometown of Buffalo, with my husband, Mike, and our kids, Ellie and Tommy. Extra avocado, please! And on Sundays - cheering for the Buffalo Bills.
My life completely shifted in 2009. After a successful career in Banking, I became a Mom. Like most first time mothers, I struggled with having to return to work. This unique time in my life proved that “necessity truly is the mother of invention”. So, I started my consulting business. I loved the freedom and flexibility of self employment and helping other women.
But, after having my second child in 2012, I was burnt out and overweight! After years of struggling with extreme IBS and zero energy, I knew I had to make some changes. But, where to start? I’ve tried it all, and have come up with a time-saving system that takes the stress out of a healthy lifestyle and have been able to show many others how to do the same. I am on a mission to help YOU find balance and live your best life. My hope is that you will then inspire others to do the same.
My coaching includes:
Lifestyle Balance
Energy Revitalization
Stress Management
Gut Health
Kid Nutrition
Entrepreneurial Opportunity
Let’s start simple and just talk.
I want to learn more about you, and your goals! If I can help you create lasting change, we will create a plan together