🥘EASY & HEALTHY Weeknight Soup (No measuring necessary!) Turkey Italian sausage, crumbled (4-6 links) Garlic (2-3 cloves) Yellow onion, diced (1) Carrots, chopped Celery, chopped Basil (to taste) Salt/Pepper (to taste) Broth (1-2 cartons) Cannellini beans (1-2 cans) Diced tomatoes (1 big can) Kale Pasta (optional) Crumble and cook sausage. Add onion, carrots, celery and garlic. Add … [Read more...]
Organize Your Kitchen
So you want to get healthier? Wellness is 80% nutrition and 20% fitness, so wellness starts in the kitchen! But, what if your kitchen is a disaster? https://www.youtube.com/watch?v=WQdB5yZVu6Y … [Read more...]