What’s missing in women’s diet?
It fuels your body, increases metabolism, increases your lean muscle, and gives you energy!!!
Think protein shakes are boring?
Make a smoothie bowl out of it.
1 Vanilla Meal Replacement Shake
3-4 Frozen Berries
1/4 cup Granola
1/8 cup Almonds
Blend shake, 4 oz. water, and ice. Add remaining ingredients on top.
About 35g protein.