Day in and day out, how do you stay mentally tough, instead of giving in to self-doubt and worry? Be Consistent and Persistent!
Here’s what I do:
1. Daily Affirmations
2. Journal: Gratitude and Goals.
3. Podcast, YouTube video, or Personal Development book/audiobook (see below).
4. Review To-Do list and choose today’s actionable items, that will move you closer to your goals.
5. Get into ACTION.
6. Take a 5 minute break.