Hi. I’m Chris. On any given Friday, you can find me eating tacos around my hometown of Buffalo, with husband, Mike, and our kids, Ellie and Tommy. Extra avocado, please!
I am an entrepreneur and Certified Health Coach, and have had the pleasure to work with hundreds of women in person and online since 2010.
My life completely shifted in 2009. After a successful career in Banking, I became a Mom. Like most first time mothers, I struggled with having to return to work. This unique time in my life proved that “necessity truly is the mother of invention”. So, I started my consulting business. I loved the freedom and flexibility of self employment and helping other women.
But, after having my second child in 2012, I was burnt out and overweight! After years of struggling with extreme IBS and zero energy, I knew I had to make some changes. But, where to start? I’ve tried it all, and have come up with a time-saving system that takes the stress out of a healthy lifestyle and have been able to show many others how to do the same. I am on a mission to help YOU find balance and live your best life. My hope is that you will then inspire others to do the same.
My coaching includes:
Lifestyle Balance
Energy Revitalization
Stress Management
Healthy Kids
Digestive Issues
Entrepreneurship